COMING SOON: COACHING FOR KERATOSIS PILARIS SUFFERERS – NEW 30 DAY PROGRAM

December 8, 2020.Reading time 5 minutes.

Keratosis Pilaris (KP) is a benign (not harmful) skin condition that presents itself as small, rough and bumpy skin that looks like chicken skin/goosebumps. It is most commonly found on the legs, upper arms but may also manifest on the face in the form of a natural blush called Keratosis Pilaris Rubra Faceii (KPRF). The […]

natural herbs for you & your pets holistic health

December 5, 2020.Reading time 2 minutes.

Hello Friends, Anubis & I are sharing our 3 favourite natural herbs for holistic health and healing with you this morning. These have been game changers for us! Ashwagandha (Root): It is an evergreen shrub that grows in India, the Middle East, and parts of Africa. Most notably the root can reduce stress + anxiety, help […]

feeling tired all the time

December 5, 2020.Reading time 2 minutes.

NOW: Healthy Eating Habits A Real Self-Care Routine Sustainable, Cruelty-Free Hygiene + Beauty Practices Opportunity to do something I entered my life…THEN: Feeling TIRED every single day I was alive, NO SELF-CARE(inside/outside) and finding ZERO TIME to relax my STRESSED MIND & BODY ACHES because hours of my day & my valuable ENERGY was spent doing things I did not love. I was feeling LOST IN LIFE and went into a DOWNWARDS […]